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Daily Grind #4

It’s that time again!  Welcome back.  Let’s get in our daily sweat this am!  Remember it is so important to workout for at least 30 minutes a day, 5 days a [...]

Daily Grind #2

Monday Monday! Everyone loves Mondays!  It is a chance to redeem yourself from any bad eating you did over the weekend and forget any bad decisions you may or may not have [...]