What's Trending

green smoothies

I AM a fitness bully…Really I am.

It was a bit tough to swallow the few comments I recieved regarding a post I put up on Facebook recently.  But I have come to realize that even myself, whom I consider to be [...]

Be Fit in 2014

It is 2014. I will keep saying it over and over, only because I can’t believe it.  When they say time flies, they aren’t kidding.  This my friend is your year [...]

Start Health Blog. Check.

I am here. I consider myself a GO GETTER.  I consider myself someone that DOESN’T procrastinate.  Yet, this blog has been in the works for two years now.  But enough [...]