My Real Imperfect Bio
I feel as if – at this point in my life, social media has distorted what my life really is, what is real. I feel like I should just write a list. Like a 1, 2, [...]
health
I AM a fitness bully…Really I am.
It was a bit tough to swallow the few comments I recieved regarding a post I put up on Facebook recently. But I have come to realize that even myself, whom I consider to be [...]
Super Healthy Tacos
Time flies when you are having fun! What a GREAT 2013…and on to BIGGER AND BETTER in 2014! I have had so many of you asking tons of questions on health and fitness [...]
Funniest Yoga Post You Will Ever Read
Hello My Fabulous Friends! Now, let us not forget just how important it is to laugh. Every. Single. Day. Some say an apple a day keeps the doctor away. Well, I say a [...]
GASP! You Ate a What?
Don and I had been invited over for a bar-b-que. As always my phone was personally called the day before just to insure that I was ok with eating ‘meat’, most [...]
Did You Say ‘The Easiest and Best Tasting Salad Ever’?
Why yes….yes I did. Hello my fabulous friends! So I was making one of my favorite recipes, Salmon and Pesto with Asparagus, yesterday evening. As many of you [...]
How Do I Sweeten My Green Smoothie?
So I have been smoothie making for over 6 years now, and only recently (last three years) started adding tons more greens. And with all these wonderful hues of green I have a [...]
Trying to Stay Healthy? Be Prepared!
Today I awoke at a late 9 o’clock am. I am still so tired from the night before. I blame this on all the food I ate last night at my sisters house. We are out [...]
The Creamiest Smoothest Green Smoothie Ever!
Ever wonder what a utopia with care bears and unicorns running free in the meadow would taste like if you could take the image and throw it into a smoothie?! I know! Me [...]
Ladies…Get your Ass to the Grass!
Many of you might have seen the 30 Day Squat Challenge that was being pinned, posted, and retweeted all over the place last month. Although it was a fantastic challenge, I [...]
Green Smoothie Girl’s Dream!
As much as I love making Green Smoothies, I get many messages regarding how I find the time to make two to three every single day. And although I am good at making my [...]
Get Rid of All THOSE NASTY Foods!
Everyone knows there are foods that they should not be eating! But sometimes it is a bit overwhelming trying to figure out what snacks YOU can eat. Unlike the [...]
LET’S HAVE A ROUND OF SHOTS OVER HERE!
This will probably be the one and only time you will hear me say this…but ‘LET’S HAVE A ROUND OF SHOTS OVER HERE!!!’ Ah…that’s felt kinda [...]
Why Should I Eat More Greens?
Step Number 3 out of the 5 Steps to a Healthier Life. Now don’t get all weirded out like most people do when they hear something they don’t quite like. You know [...]
What is Portion Distortion?
There are a few simple steps to take to get you and your family on a road to a healthier lifestyle. Step One: Portion Control. What is Portion Distortion? – [...]
The first step to Purity.
Friends! I had an interesting conversation with someone today regarding the name of my blog, and why I chose it. Keep in mind I put years of thought into this, the ability [...]
Dreamsicle Smoothie- The Remix
One of the many things I notice about myself is the fact that I hesitate to make decisions. Smirk if you are in that same boat. (I thought so) I don’t do it on [...]
My Ass Was Beat By Nature- But MY Calories Were Burned
So I guess I am the lucky one. I write to remind you to play. Play with your children…PLAY IS EXERCISE! The number one complaint I hear while skipping around this [...]
Start Health Blog. Check.
I am here. I consider myself a GO GETTER. I consider myself someone that DOESN’T procrastinate. Yet, this blog has been in the works for two years now. But enough [...]
