There is always a thought in the back of my mind that everything needs to be perfect in order for results to occur. I am grateful that I had fleeting moments during this [...]
Everyone knows there are foods that they should not be eating! But sometimes it is a bit overwhelming trying to figure out what snacks YOU can eat. Unlike the [...]
One of the many things I notice about myself is the fact that I hesitate to make decisions. Smirk if you are in that same boat. (I thought so) I don’t do it on [...]
So I guess I am the lucky one. I write to remind you to play. Play with your children…PLAY IS EXERCISE! The number one complaint I hear while skipping around this [...]